Episode 5 – Distractions

00:00 / 13:19

The secret is out: Faizan is hooked on his phone. What about you? Are you feeling really rushed? Perhaps you are losing precious downtime because your brain never gets to rest from information overload. How did you deal with boredom back before the temptations of cyberspace? What is the value real-life relationships without any distractions?

Enjoy the FOMO-YOLO song and don’t be that elephant.

Book Reference: I Cheat At Meditation by Farzana Jaffer Jeraj (http://icheatatmeditation.com/)

Music by www.bensound.com