Episode 16 – Our Health Journey

00:00 / 20:04

This week we talk about our struggles with getting healthy and how emotions have impacted our journey. We talk about how building strong support systems is critical to long-term success and how “diets” aren’t enough for a health body.

Also, Faizan tried talking about “other” options and Saira shut that down fast early on!

Music: bensound.com