Episode 6 – Bicultural Competence

Episode 6 – Bicultural Competence

 
 
00:00 / 14:18
 
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For many of us from other cultural backgrounds, navigating our family’s values and expectations can be a difficult dance. How do we balance our “back home” values with the expectations of the cultures that we live in?

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Episode 5 – Distractions

Episode 5 – Distractions

 
 
00:00 / 13:19
 
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Are you feeling really rushed? Perhaps you are losing precious downtime because your brain never gets to rest from information overload. How did you deal with boredom back before the temptations of cyberspace? What is the value real-life relationships without any distractions?

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Episode 4 – Feelings Matter

Episode 4 – Feelings Matter

 
 
00:00 / 15:55
 
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Feelings matter, and we have to learn how to express them to each other in healthy and helpful ways. Join us as we explore the important role that feelings play, and how to be more emotionally aware and balanced.

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Episode 3 – Disappointing our Parents

Episode 3 – Disappointing our Parents

 
 
00:00 / 14:52
 
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We love our parents, and yet sometimes they drive us crazy. How can we stop feeling like we are disappointing our parents? What do we do when they want to keep giving us unsolicited advice well into adulthood? How do we parent the next generation so they can make their own mistakes, and yet still keep them safe? More at www.sabzilife.com (Music by www.bensound.com)

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Episode 2 – Friendships

Episode 2 – Friendships

 
 
00:00 / 14:04
 
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It’s hard to make and keep friends as a grown-up, but in order for our love relationships to thrive, we need to have real friendships with a variety of people outside the marriage. Join us as we fumble through the topic of friendship: why friends matter, what to do when you don’t like someone’s spouse, and what can we do to deepen our adult friendships. More at www.sabzilife.com (Music by www.bensound.com)

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Episode 1 – Perfectionism

Episode 1 – Perfectionism

 
 
00:00 / 15:02
 
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Why are we doing this podcast? What makes you the perfect partner? Join us on our living room couch as we launch our first episode of Sabzi Life: Conscious Living with a Twist – uncensored, unscripted, and from the heart. Show notes at www.sabzilife.com. Music by www.bensound.com.

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