Episode 24 – Single and Looking for Love?

Episode 24 – Single and Looking for Love?

 
 
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Are you single and looking to be in a relationship? Faizan and Saira continue the conversation from the previous episode focused on singles. Music: “Funk Game Loop” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

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Episode 23 – Relationship Style

Episode 23 – Relationship Style

 
 
00:00 / 24:59
 
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Faizan and Saira discuss relationship styles and their own journey through a Sue Johnson’s theory of attachment in relationships. Music: “Funk Game Loop” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

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Episode 22 – Emotional Health and Thinking

Episode 22 – Emotional Health and Thinking

 
 
00:00 / 16:58
 
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We are back and talking about how we avoided taking on our passion projects. Saira and I talk about thoughts and its impact on our physical and emotional health. Music: “Funk Game Loop” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

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Episode 21 – Ooops! We are Parents

Episode 21 – Ooops! We are Parents

 
 
00:00 / 23:22
 
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We talk about how unprepared we feel to be handle life as parents even though we have been at this for a while. It is a roller coaster we can’t get off of and one we are still doing our best to navigate.  Music: “Funk Game Loop” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By […]

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Episode 20 – The Relationship Triangle

Episode 20 – The Relationship Triangle

 
 
00:00 / 15:55
 
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Saira and Faizan talk about a model that has helped in making sense of the different relationship challenged. The model has been created by Dr. Chuck Spezanno of Psychology of Vision.  Music:“Funk Game Loop” Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

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Episode 19 – Valentines Day and Gaslighting

Episode 19 – Valentines Day and Gaslighting

 
 
00:00 / 18:15
 
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How does a conversation on Valentines Day turn to Gaslighting? Only the most complex mind like Saira’s can make sense of the weird transition. Join us as the podcast goes off the rails but you may still learn a few things (maybe). Music: www.bensound.com

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Episode 16 – Our Health Journey

Episode 16 – Our Health Journey

 
 
00:00 / 20:04
 
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This week we talk about our struggles with getting healthy and how emotions have impacted our journey. We talk about how building strong support systems is critical to long-term success and how “diets” aren’t enough for a health body. Also, Faizan tried talking about “other” options and Saira shut that down fast early on! Music: […]

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Episode 15 – Effective Parenting

Episode 15 – Effective Parenting

 
 
00:00 / 17:32
 
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Join our two little Sabzis as we talk about effective parenting. You may be shocked to learn that we raise our voices and scold our kids. Shocking but true! This week we talk through parenting – all the struggles of our style and trying to grow with our kids. There are no books that can […]

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