Episode 10 – Accountability

Episode 10 – Accountability

 
 
00:00 / 20:13
 
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What does it take for you to want to change? Join us on the couch as we try to stay on topic and explore some new ideas for listeners of all backgrounds.

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Episode 9 – Intimacy

Episode 9 – Intimacy

 
 
00:00 / 15:55
 
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What is the difference between sex and intimacy? What is it that actually keeps couples together? How can you spend your life with one person who may have a different communication style than you?

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Episode 8 – Balance

Episode 8 – Balance

 
 
00:00 / 14:58
 
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Do you have enough time to do the things you actually want to do? Perhaps that’s because you are saying yes to the wrong things. How do you make time for creativity and get out of the trap of constant consumption?

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Episode 7 – Impostor Syndrome

Episode 7 – Impostor Syndrome

 
 
00:00 / 15:18
 
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Have you ever felt like a fake? We have. Faizan often feels like a fraud, despite the imaginary super-hero cape Dr. Saira says he wears. What about you? How do you deal with feeling like an imposter?

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Episode 6 – Bicultural Competence

Episode 6 – Bicultural Competence

 
 
00:00 / 14:18
 
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For many of us from other cultural backgrounds, navigating our family’s values and expectations can be a difficult dance. How do we balance our “back home” values with the expectations of the cultures that we live in?

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Episode 5 – Distractions

Episode 5 – Distractions

 
 
00:00 / 13:19
 
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Are you feeling really rushed? Perhaps you are losing precious downtime because your brain never gets to rest from information overload. How did you deal with boredom back before the temptations of cyberspace? What is the value real-life relationships without any distractions?

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Episode 4 – Feelings Matter

Episode 4 – Feelings Matter

 
 
00:00 / 15:55
 
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Feelings matter, and we have to learn how to express them to each other in healthy and helpful ways. Join us as we explore the important role that feelings play, and how to be more emotionally aware and balanced.

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Episode 3 – Disappointing our Parents

Episode 3 – Disappointing our Parents

 
 
00:00 / 14:52
 
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We love our parents, and yet sometimes they drive us crazy. How can we stop feeling like we are disappointing our parents? What do we do when they want to keep giving us unsolicited advice well into adulthood? How do we parent the next generation so they can make their own mistakes, and yet still keep them safe? More at www.sabzilife.com (Music by www.bensound.com)

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Episode 2 – Friendships

Episode 2 – Friendships

 
 
00:00 / 14:04
 
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It’s hard to make and keep friends as a grown-up, but in order for our love relationships to thrive, we need to have real friendships with a variety of people outside the marriage. Join us as we fumble through the topic of friendship: why friends matter, what to do when you don’t like someone’s spouse, and what can we do to deepen our adult friendships. More at www.sabzilife.com (Music by www.bensound.com)

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Episode 1 – Perfectionism

Episode 1 – Perfectionism

 
 
00:00 / 15:02
 
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Why are we doing this podcast? What makes you the perfect partner? Join us on our living room couch as we launch our first episode of Sabzi Life: Conscious Living with a Twist – uncensored, unscripted, and from the heart. Show notes at www.sabzilife.com. Music by www.bensound.com.

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