Episode 16 – Our Health Journey

Episode 16 – Our Health Journey

 
 
00:00 / 20:04
 
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This week we talk about our struggles with getting healthy and how emotions have impacted our journey. We talk about how building strong support systems is critical to long-term success and how “diets” aren’t enough for a health body. Also, Faizan tried talking about “other” options and Saira shut that down fast early on! Music: […]

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Episode 15 – Effective Parenting

Episode 15 – Effective Parenting

 
 
00:00 / 17:32
 
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Join our two little Sabzis as we talk about effective parenting. You may be shocked to learn that we raise our voices and scold our kids. Shocking but true! This week we talk through parenting – all the struggles of our style and trying to grow with our kids. There are no books that can […]

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Episode 14 – Steady or Not

Episode 14 – Steady or Not

 
 
00:00 / 17:42
 
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We are back! We finally kicked the laziness bugs off and return talking about our different way of processing emotions. How we have changed over time rubbing off on each other. Music: bensound.com

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Episode 13 – The Green-Eyed Monster

Episode 13 – The Green-Eyed Monster

 
 
00:00 / 18:31
 
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Are you familiar with the green-eyed monster? Do you find yourself getting jealous when your partner pays attention to other men/women? Have people in your life misinterpreted your actions for betrayal when things were harmless? Jealousy is a complicated feeling, and can lead to poor decision-making. It can also be an indicator that something needs […]

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Episode 12 – Taking Care of our Seniors

Episode 12 – Taking Care of our Seniors

 
 
00:00 / 18:28
 
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For years, they watched us grow, and now we find ourselves watching them age. As our parents get older, what responsibilities do we have for their quality of life? Who should be in charge of ensuring that the seniors in our communities are happy, healthy, engaged, and loved? Join us as we tackle a difficult […]

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Episode 11 – The Mundane Life

Episode 11 – The Mundane Life

 
 
00:00 / 17:29
 
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Sometimes life is kind of boring. How do we get through the day to day without getting discouraged? Join us on the couch as we explore what happens once the big milestones are behind us and life becomes a bit humdrum.

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Episode 10 – Accountability

Episode 10 – Accountability

 
 
00:00 / 20:13
 
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What does it take for you to want to change? Join us on the couch as we try to stay on topic and explore some new ideas for listeners of all backgrounds.

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Episode 9 – Intimacy

Episode 9 – Intimacy

 
 
00:00 / 15:55
 
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What is the difference between sex and intimacy? What is it that actually keeps couples together? How can you spend your life with one person who may have a different communication style than you?

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Episode 8 – Balance

Episode 8 – Balance

 
 
00:00 / 14:58
 
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Do you have enough time to do the things you actually want to do? Perhaps that’s because you are saying yes to the wrong things. How do you make time for creativity and get out of the trap of constant consumption?

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Episode 7 – Impostor Syndrome

Episode 7 – Impostor Syndrome

 
 
00:00 / 15:18
 
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Have you ever felt like a fake? We have. Faizan often feels like a fraud, despite the imaginary super-hero cape Dr. Saira says he wears. What about you? How do you deal with feeling like an imposter?

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