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Episode 16 – Our Health Journey

This week we talk about our struggles with getting healthy and how emotions have impacted our journey. We talk about how building strong support systems is critical to long-term success and how “diets” aren’t enough for a health body.

Also, Faizan tried talking about “other” options and Saira shut that down fast early on!



Meet the couple that is yammering on the podcast.
Faizan Sabzaali
Faizan Sabzaali


Quiet and not sure what he is doing on a podcast.

Dr. Saira Sabzaali
Dr. Saira Sabzaali

Host & Boss

Curious, ready to teach, and constantly rolling her eyes at Faizan.